Lifestyle — Blog

My Favorite Skincare Products

Let’s be honest. I am 37, and there isn’t a product on this earth I haven’t tried.

My skincare regimen focuses on products that: fight acne, soothe, exfoliate, nourish, hydrate, and fight aging.

There is no such thing as a 1-2-3 step routine that never changes. Well, I take that back, There is no such thing as a 1-2-3 step routine that never changes, UNLESS you’re a man, and in that case you’re likely using your Old Spice body wash and Jergen’s hand lotion on your face.

Enjoy the read; there are products for all budgets and keep in mind the more pricey ones can last for months.

Lifestylekatie dukeSeptember 1, 2019skincare, skin, facial, aesthetics, botox, scientific beauty, lexrx, retinol, glycolic acid, rodan and fields, acne, curology, cystic acne Comments

5 Methods to Manage Stress

Whenever I find myself overwhelmed and stressed out whether it’s a bad day or an exhausting week I turn to a few stress management strategies and simply chose what feels best on that day.

Lifestylekatie dukeJuly 4, 2019stress management, stress, mindfulness, calm, meditation, massage, facial, self care, nurse, nursing, registered nurseComment